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ENERGY STAR
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  3. Seal and Insulate With ENERGY STAR
  4. Identify The Problems You Want To Fix
  5. What To Look For: DIY Checks and Inspections
  6. Recommended Home Insulation R–Values

Heat & Cool Efficiently

Seal and Insulate

  • Why Seal and Insulate?
  • Methodology for Estimated Energy Savings
  • Program Requirements
  • Choosing the Appropriate Insulation Type
  • Identify the Problems You Want to Fix
    • What to Look For: DIY Checks and Inspections
      • Recommended Home Insulation R–Values
  • Determine the Effort Required
  • Assess the Level of Opportunity
  • Attic Air Sealing Project
  • Attic Insulation Project
  • Basement & Crawlspace Air Sealing and Insulating Project
  • Sealing Behind Window & Door Trim Project
  • Applying Plastic Over Windows Project
  • A DIY Guide to Sealing and Insulating with ENERGY STAR
  • Rule Your Attic! For Comfort and Savings

Expert Home Improvements

Recommended Home Insulation R–Values

Insulation levels are specified by R-Value. R-Value is a measure of insulation’s ability to resist heat traveling through it. The higher the R-Value the better the thermal performance of the insulation. The table below shows what levels of insulation are cost-effective for different climates and locations in the home.

rule your attic

Learn how to take action today and Rule Your Attic! with ENERGY STAR.

Recommended insulation levels for retrofitting existing wood-framed buildings

US map showing recommended insulation levels for retrofitting existing wood-framed buildings
Zone
Add Insulation to Attic
Floor
If your attic is uninsulated
If you already have 3–4 inches of insulation
1
R30
R25
R13
2
R49
R38
R13
3
R49
R38
R19
4A and 4B
R60
R49
R19
6, 5, and 4C
R60
R49
R30
7 and 8
R60
R49
R38

Wall Insulation (above the ground) - Whenever exterior siding is removed on an: 

Uninsulated wood-frame wall:

  • Drill holes in the sheathing and blow insulation into the empty wall cavity before installing the new siding, and
  • Zones 3: Add R5 insulative wall sheathing beneath the new siding
  • Zones 4–8: Add R5 to R10 insulative wall sheathing beneath the new siding.

OR

Insulated 2x4 wood-frame wall:

  • For Zones 4–8: Add R10 insulative wall sheathing beneath the new siding.

Basement or Crawlspace Wall Insulation:

  • Zone 3: Add R5 insulative wall sheathing or R13 batt.
  • Zones 4A and 4B: Add R10 insulative wall sheathing or R13 batt.
  • Zones 4C and 5–8: Add R15 insulative wall sheathing or R19 batt.

Note: This guidance is based on the 2021 International Energy Conservation Code (IECC) Residential Provisions Chapter 4 Table R402.1.3. See Code for more detailed guidance.

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